Remember to consult with your doctors in case you suffer from nut or peach seed allergies




Remember to consult with your doctors in case you suffer from nut or peach seed allergies. There are two types of allergic reactions to avocado: tree-pollen allergy, with symptoms in the mouth and throat, or the latex-fruit syndrome, with symptoms such as urticaria, abdominal pain and vomiting. Sometimes the second one can even become life-threatening. You can add avocado seeds to salads, tea, smoothies or shakes. Be careful when removing the seeds. Avoid letting your knife slip along the seeds edges. A better solution is to cut your avocado in half and whack the knife into the avocado seed, afterwards twisting it, the final step being to pull it from the remaining flesh. Try to chop the seeds into smaller pieces by using a heavy chef’s knife. 

Did you know that you can find over 65% of the amino acids in the avocado seed?



Did you know that you can find over 65% of the amino acids in the avocado seed? Avocado is one of the healthiest fruits, containing more fiber than many other foods, especially in the seeds. Actually, a single avocado seed represents around 18% of the entire fruit, so try not to waste it. Which are the benefits of the avocado seed? If you suffer from arthritis, avocado seeds are very effective anti-inflammatory; When you have stomach problems, diarrhea, or need medicines for infections or to combat pathogenic bacteria and viruses, avocado seeds are the answer because they help reduce the inflammation of the gastrointestinal tract. In South America the seeds were frequently used in the past to treat dysentery, as well as gastric ulcers; It makes your skin firm and rejuvenated by increasing the level of collagen; You can prevent any diseases because avocado seeds improve the immune system; If you need to lose some weight, avocado seeds are the answer to that because of their effectiveness in burning fat. They are packed with fiber and help you keep under control your blood sugar levels; Avocado seeds will give you energy for the entire day; Great for heart disease; They have insecticidal, fungicidal, and anti-microbial properties; Improve blood circulation.


Hot news: The oldest working nurse in the United States turns 90 and still going!

How to make Lovely Balloon Decorations for any events



Everyone thinks organizing an event is so easy, but there are lots of decisions you have to make before really inviting guests to enjoy themselves. Especially if these guests are kids! We thought we could give you a helping hand by showing a few nice ideas for preparing the interior design for the party. Here are some suggestions for you to try and decorate the room of you event with some balloons.



How about a Caterpillar made entirely by balloons? Sure, a little bit of drawing a cartoonish face onto the friendly looking insect might come to good use. And perhaps decorating with the multitude of feet is something that adds fun to your Caterpillar. Make sure you have enough green balloons to form the long body of the bug and one red for the head. Place with some tape above the door or the fireplace.



Try and make the famous Mickey and Minnie Mouse couple. You will need balloons that already have their faces on them so you won’t need to put extra work of drawing in. But the bodies are entirely yours to fashion. For this you will need some long black balloons to fashion the hands, a bunch of pink ones to make Minnie’s body and some red ones to craft Mickey’s pants. Don’t forget to add white mittens and you’re done! And if nothing suits you, try this much easier craft task: make a couple of cute sheep.


Flowers out of balloons are a regular thing to see at carefully thought events. They are so easy to make, a kid can pitch in to help with the preparations. All you need is some brightly colored balloons, rubber bands and a creative eye. Assemble a simple flower or try to make an intricate bouquet. They will look beautiful!








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